Intermittent fasting is a term people use to describe patterns of eating that include regular periods of fasting in which they consume very few or no calories.
Currently, a third of American kids are overweight or obese and in addition to rising rates of childhood obesity, we are also seeing a significant increase in type 2 diabetes in children.
If you’re worried you might be suffering from depression, it’s important to seek appropriate help. This quiz will help you to establish whether you’re experiencing some of the tell-tale signs of a mental health condition.
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